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Web MD’s Director of Nutrition recently shared her picks for the best of the best weight loss books. Kathleen Zelman’s criteria included not limiting certain food groups and promoting…
May 2006
Monthly Archive
Weight Loss31 May 2006 09:25 pm
Low Fat Cooking31 May 2006 04:35 pm
The Great Grill-Out Recipe Exchange
The Great Grill-Out Recipe Exchange
We wind up our recipe exchange for Memorial Day with this easy, elegant and delicious Grilled Dill Salmon, from Laura Dolson, About s Guide to Low Carb Diets. True, salmon is…
Running31 May 2006 02:55 pm
Weight Loss Tip: Lose The Sports Drink, Lose the Pounds
Weight Loss Tip: Lose The Sports Drink, Lose the Pounds
If you are trying to lose weight healthily, these tips will help you. An easy tip for athletes trying to lose weight is to ditch the sugary sports drinks….
Exercise31 May 2006 11:00 am
Foam Roller Workout
“What is that?” That’s what most of my clients say when I walk in the door, carrying a big white tube-shaped styrofoam thingy. My answer? “A whole…
Bodybuilding31 May 2006 08:50 am
Bodybuilding Guide To Discuss Body Sculpting for Women in Live Radio
Bodybuilding Guide To Discuss Body Sculpting for Women in Live Radio
Tomorrow at 8:35 am EST I was invited by Randy Featherston of KBJS 90.3 FM in Jacksonville, TX to appear on his morning show and talk about women’s fitness topics….