Carnival of the Walkers #51
Weekly round-up of walking blogs, news, and fun items. Walking With Weights is a Bad Idea: I’ve said this for years, and the DiscoverWalking blog agrees. Walking with weights,…
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Carnival of the Walkers #51
Weekly round-up of walking blogs, news, and fun items. Walking With Weights is a Bad Idea: I’ve said this for years, and the DiscoverWalking blog agrees. Walking with weights,…
Are You Losing Fat, Or Just Losing Weight?
Are You Losing Fat, Or Just Losing Weight?
Laura Dolson, of About Low Carb Diets, has a great article for you to read (whether you are a low carb-er or not) if you are trying to lose weight….
The Top 10 Dieting Myths
We’ve all heard them … and, unfortunately, believed a few of them. From calorie counting to fending off fat, these are the 10 most common dieting myths … and the…
Low Carb Pasta?
When people think about low carb diets, they often focus on not being able to live without pasta . And yet, few of them love pasta so much that they…
Low Fat Cherry Turnovers
These low-fat cherry turnovers are made with phyllo dough and homemade cherry-pie filling. Phyllo dough is a great low-fat alternative to regular pastry, as it contains no saturated fat,…
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