Dark Chocolate May Lower Risk Of Cardiovascular Disease
OK, so maybe this doesn’t really have anything to do with vegetarianism per se, but who doesn’t love chocolate? Even better, who doesn’t love a great reason to eat chocolate?…

New Food Allergy Site from About.com
Anyone following a low carb diet knows about dealing with food restrictions. What if you have a food allergy or intolerance on top of that? I’m familiar with…

Summer’s On It’s Way
Don’t spend another summer wishing you were more fit. Find out How To Start Running Now! Also be sure to read through the Running 101 series to keep your running on…

How to Walk Uphill and Downhill
Should you use a different technique when walking uphill or downhill? Yes,there are a few tricks to doing it right. How to Walk Uphill How to Walk Downhill…

How to Make a Smoothie
A smoothie can be very refreshing as the weather warms up and with the right ingredients, a smoothie can be very healthy. I like to make smoothies with chocolate…