Running22 May 2007 01:48 am
Summer’s On It’s Way
Don’t spend another summer wishing you were more fit. Find out How To Start Running Now! Also be sure to read through the Running 101 series to keep your running on…
Running
Archived Posts from this Category
Running21 May 2007 01:57 am
Help Me Pass My PT Test!!
In the military or law enforcement? A new recruit? Need to pass your PT test run? Here’s how to pass your PT run. …
Running20 May 2007 04:57 am
Nutrition Tips for Vegetarian Athletes
Nutrition Tips for Vegetarian Athletes
This post comes from About.com Sports Medicine. “If you don t eat meat, it can take a bit more planning to get adequate protein for muscle building and sports training. Vegetarians…
Running19 May 2007 05:03 am
Fitness Myth Quiz
About.com Exercise presents the Fitness Myth Quiz. How much do you know about truth and myth in fitness? Some of you may find it easy, but then again you may…
Running18 May 2007 05:15 am
Welcome to the Hash House!
Do you think running and beer make a great combination? Do you enjoy a few bawdy songs now and then? Well, you, my friend, should check out that rowdy bunch…