How to Walk Uphill and Downhill
Should you use a different technique when walking uphill or downhill? Yes,there are a few tricks to doing it right. How to Walk Uphill How to Walk Downhill…

Swollen Hands and Fat Fingers While Walking
We’ve all experienced it - your hands swelling when you go on a walk. My husband gave me an anniversary band, but I didn’t dare wear it on my long…

Google Map Pedometer
Our Google Map Pedometer lets your map and measure your walking routes online. Now you can enter a city to start from rather than having to zoom and search. Google…

Get a Full Body Workout with Nordic Walking
Nordic walking uses fitness walking poles to turn your regular walking into a full body workout. It was developed as crosstraining for ski racers. It tones your upper…

World Walking Day May 8
Enjoy a walk on IVV World Walking Day, May 8 each year. Walks held by International Volkssport Federation (IVV) associated clubs worldwide will have a special stamp and certificate for…