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]]> Comment on 10 Ways to Motivate Yourself to Walk by VS http://www.fitnessfacts.org/10-ways-to-motivate-yourself-to-walk-2/#comment-3 Tue, 02 May 2006 23:06:07 +0000 http://www.fitnessfacts.org/10-ways-to-motivate-yourself-to-walk-2/#comment-3 You know that ... you use it or lose it. This applies to your eyesight as well as to your leg muscles - so why not give your eyes a rest and let them focus in the distance and take a walk to move those feet - you'll feel better, have broken your tedium and can return to work refreshed. You will also sleep better for the fresh air. You know that … you use it or lose it. This applies to your eyesight as well as to your leg muscles - so why not give your eyes a rest and let them focus in the distance and take a walk to move those feet - you’ll feel better, have broken your tedium and can return to work refreshed. You will also sleep better for the fresh air.

]]> Comment on Is There a Shortcut to Weight Loss? by Fitness Facts http://www.fitnessfacts.org/is-there-a-shortcut-to-weight-loss-3/#comment-2 Sat, 15 Apr 2006 18:00:55 +0000 http://www.fitnessfacts.org/is-there-a-shortcut-to-weight-loss-3/#comment-2 Is it true that ephedra is legal again? I have read in many articles that it is but these were written by the people selling ephedra, has any heard it from a reliable source? Is it true that ephedra is legal again? I have read in many articles that it is but these were written by the people selling ephedra, has any heard it from a reliable source?

]]> Comment on 10 Ways to Fail at Weight Loss by Fitness Facts http://www.fitnessfacts.org/10-ways-to-fail-at-weight-loss/#comment-1 Thu, 13 Apr 2006 02:49:37 +0000 http://www.fitnessfacts.org/10-ways-to-fail-at-weight-loss/#comment-1 Great article Great article

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